Guided Meditation with The Reverend Teresa Seagel during Advent

Guided Meditation with The Reverend Teresa Seagel during Advent

The Reverend Teresa Seagle was on the Beaches Campus on Friday for an Advent-related Guided Meditation.  Meditations help students focus their attention on what is happening at the present moment. The mindfulness sessions demonstrate ESJ commitment to the Health, Safety, and Well-Being Program on the Beaches Campus.